By Dr Marilyn Bouniu
Forgive and forget
Don't be bitter and upset
Be quick to forgive
Don't let the bitterness set
If you remain bitter
The hurt will become deeper
But if you let it go
Then your heart will be lighter
Bitterness
Will only hurt you much further
Forgiveness
Will set you free to recover
Forgive and forget
Just as God has done
You won't regret
Once it is done
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